So today i finished my 28 day chalange with the pop, so at lunch i tryed to have on i had 1 sip and just about got sick. So it was happly back to juice. Today at breakfast i was very hungry so i had 2pc of toast with peanut butter and banana. Lunch i had yam fries with 3oz of grilled chicken and tomatos. Later i had 3/4 cups of mixed nuts. After i worked out i had some steamed veg, (1 cup).