Hello. Today i ate 1pc toast with PBand J. Banana, 2oz chichen burger, Pasta cassrole, with vegs and chicken 2 cups, Pop corn and 1/4 cup of a blizzerd
I am married to Dale Pinnell, we have a son that is 1. I am starting this blog as my waight lose plan. I will waight myself once a week. I will record my meals, and drinks. The reason Im doing it this way is so that i am accountable. I do not go to a gym, and am not on any diet. I am going to be doing this by calories. Im about 80 pounds over waight. If you happen to be following me and you are over waight, then lets do it together. I wish myself good luck.
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