Friday, October 30, 2009
Monday, October 26, 2009
Sunday, October 25, 2009
Saturday, October 24, 2009
Thursday, October 22, 2009
Wednesday, October 21, 2009
Tuesday, October 20, 2009
So today i finished my 28 day chalange with the pop, so at lunch i tryed to have on i had 1 sip and just about got sick. So it was happly back to juice. Today at breakfast i was very hungry so i had 2pc of toast with peanut butter and banana. Lunch i had yam fries with 3oz of grilled chicken and tomatos. Later i had 3/4 cups of mixed nuts. After i worked out i had some steamed veg, (1 cup).
Monday, October 19, 2009
Hello there. Today i did a weigh in and i have not lost any nor have a gained. Im not happy about that so i guess i need to try harded. So because of that i had 1pc og toast with peanut butter, and banana. I had 1 cup of mixed nuts, and 1/2 a bag of noodle soup. I had 8oz glass of milk, 2 cups of pure apple juice. I hope that i will do better this week.
Sunday, October 18, 2009
Saturday, October 17, 2009
Friday, October 16, 2009
Thursday, October 15, 2009
Wednesday, October 14, 2009
Tuesday, October 13, 2009
Monday, October 12, 2009
Sunday, October 11, 2009
Saturday, October 10, 2009
Friday, October 9, 2009
Thursday, October 8, 2009
Tuesday, October 6, 2009
Monday, October 5, 2009
Sunday, October 4, 2009
Hay sorry that i did not write yesturday, i got home late. So ok i ate left over pancakes 2 small ones. For lunch I was at a birthday party and had raw vegs, 5 wheat thins, 5pc. of ham sausage, 5 pc. of cheece. with coffee. Dinner i had 3oz of pasta in meat sauce baked with cheese. 8 oz milk. Well i will talk to you later.
Friday, October 2, 2009
Hellooooo. Hope all is well with you. So today i made pancakes. I had one with juice. lunch was raw vegs 1 1/2 cups. Sm pc. of pizza. Dinner 1/3 cup of whole wheat rice with 1 cup of mushrooms, 1cup of gr peppers, 1 cup of asparagues. all vegs were steamed. Still no pop. drank all water 2 8oz glasses of juice.
Subscribe to:
Posts (Atom)