AH just got back from working out. I feel great. So i had 3 cups of coffee, Split pea soup med. bowl, 1 3/4 cups of sheperd pie. After my work out i wanted a sneak, so i had pop corn.
I am married to Dale Pinnell, we have a son that is 1. I am starting this blog as my waight lose plan. I will waight myself once a week. I will record my meals, and drinks. The reason Im doing it this way is so that i am accountable. I do not go to a gym, and am not on any diet. I am going to be doing this by calories. Im about 80 pounds over waight. If you happen to be following me and you are over waight, then lets do it together. I wish myself good luck.
No comments:
Post a Comment