Monday, September 28, 2009

I hope that all is well with the people that stop by.
So today i had a wiegh in, the big number is 250 on the nose. I am happy about that number because i am down 4 pounds.
Today i had 1/2 a waffel, 2 cups of fruit, 1/2 sand, 1oz of chicken, 1oz of fries. Please keep in mind that i am still not feeling well. Oh i also drank about 1L of OJ.

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